Your Proven Path to a Healthy, Fulfilling Relationship
Couples Therapy
Weekly evidence-based therapy sessions for couples looking to build trust, intimacy, and connection.
Why Choose Couples Therapy?
Are you feeling disconnected or stuck in patterns that no longer serve you? Couples therapy offers a safe space to explore these challenges and develop new ways of communicating and connecting. With a compassionate and research-driven approach, I will help you:
Resolve conflicts and strengthen communication.
Rebuild trust and intimacy and navigate life transitions together.
Foster a deeper understanding of each other.
Develop tools for intentional and collaborative
decision-making
My Approach
I leverage neuroscience, evidence-based methods, and compassionate, personalized care to create an integrated and harmonious approach that leads to enhanced outcomes.
This includes:
Pattern
Exploration
A unique collaborative exploration of existing patterns and dynamics.
Stress
Navigation
Development of tools for navigating high-stress situations and transitions.
Connection
Building
Repairing and building positive emotional and physical connection.
Common Issues Addressed
Frequent misunderstandings or arguments.
Emotional disconnection.
Trust issues and infidelity.
Coping with life changes, like parenthood or relocation.
Transitioning into co-parenting and building a healthy environment for children.
Strengthening a new relationship before major commitments.